Feel Like Yourself Again with Personalized Medical Weight Loss, GLP-1 & Hormone Support.
Nurse practitioner-led metabolic health and weight management for men and women through personalized nutrition, GLP-1 therapy when appropriate, hormone optimization, and lifestyle support — available in Pennsylvania via telehealth.
Services Offered
Medical Weight Loss & GLP-1 Programs
Personalized treatment plans that may include GLP-1 therapy, nutrition guidance, dose monitoring, and ongoing support.
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Metabolic Health & Nutrition Consultations
Individualized calorie and macro assessment, lifestyle review, and personalized plans designed to support long-term health.
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Hormone Optimization
Evaluation and treatment options designed to support energy, mood, body composition, and overall wellness.
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Personalized Wellness Membership
Continued support with nutrition guidance, accountability, follow-ups, and ongoing care.
What’s possible when your body is supported the right way
Sustainable weight loss
Increased energy
Better sleep
Reduced cravings
Improved body composition
Feeling confident in your body again
This isn’t just weight loss.
This is metabolic & hormone optimization.
Unlike quick-fix programs or prescription-only clinics, we take a comprehensive approach—addressing the root causes of weight gain and metabolic changes after 40.
We combine:
✔ Protein-focused nutrition
✔ Strength-based metabolism support
✔ Hormone optimization (when needed)
✔ Strategic GLP-1 use (when appropriate)
👉 Real results come from treating the whole picture.
With over 25 years of experience as a nurse practitioner, I specialize in helping men & women navigate the changes that come with midlife—without confusion, restriction, or overwhelm.
My approach is rooted in:
Medical expertise
Personalized care
Real, sustainable solutions
👉 This is not about doing more.
👉 It’s about doing what actually works for your body now.
Meet Dr. Kristine Garverick, CRNP
You don’t need to try harder.
You need a different approach.
We Help You:
✓ Lose stubborn weight
✓ Improve metabolism
✓ Increase energy
✓ Reduce cravings & food noise
✓ Support hormone balance
✓ Build sustainable habits—not another diet
If you’re ready to understand your body and finally start seeing results, let’s create a plan that works for you.
You Deserve to Feel Your Best Every Day.
Start today and unlock your potential by focusing on the habits that truly matter.
Are YOU next?
“I have so much more energy. I didn’t really think eating more would help me”
H. S.
“I can still eat food that I love.”
D.C.
“Thank you for listening.
J.S.
“I can’t believe I can eat so much food!”
E. H.
Hey there, I’m Dr. Kris CRNP.
I’m a nurse practitioner who EMPOWERS Midlife Men & Women to reclaim their health and vitality address Lifestyle behaviors that have a direct impact on their health and can lead to chronic health conditions such as high blood pressure, diabetes, and obesity. Through personalized evidence-based strategies, I provide a treatment plan that fits into their hectic lives.
Together, we create sustainable habits that not only promote weight loss, but boost confidence and enhance overall wellness by helping them feel vibrant and energized again.
Let’s be honest. I’m totally over all the crazy quick fixes like fad diets, and I don’t believe in a one size fits all treatment plan.
I know first hand what it is like to wake up one day and realize my habits are having an impact on my health. I thought I was eating well and exercising, but something was going on. This is why I take a Lifestyle approach to achieving WELLNESS in my own life.
You do not need to follow a very restrictive and limiting diet. And you do not need to stop eating bread & cheese or foods you enjoy.
But you DO need to fully understand your body and the correlation with your Lifestyle behaviors so you can make the best decisions for YOU and create changes that last.
It’s time for YOU to finally make your health a priority. Let’s give your lasting wellness.
“Dr. Kris really listened to me & worked with me. It’s is amazing how just changing the way I think about challenges in a positive way is motivating. She taught me that even 1% better is a WIN.”
Start your MINDSET & METABOLISM Transformation TODAY with my FREE “Is my METABOLISM BROKEN QUIZ including the KEY STEPS to help REV IT UP that will have you feeling happy & energized.
